Did you ever
thinktea could be packed with health benefits? Yes, it is true and you can
swear on Matcha tea as it is packed
with numerous health benefits. The green tea leaves of Camellia Sinensis plant
was dried and ground was used for beverage even during China’s Song Dynasty
(960 to 1276 CE). The tea powder was whisked together with hot water. The
Buddhist monks brought this tea to Japan and it was here that Organic Matcha gained popularity. It
was incorporated into rituals in the monasteries in Japan and was loved by one
and all. No tea ceremony was ever conducted without Matcha.
Besides being
used for rituals, the goodness of its therapeutic benefits to fight a lot of
ailments came to be known. It is a fact that the cancer rate in Japan is low
and people enjoy long lifespan compared to the people in the other parts of the
world and the reason being, the consumption of Matcha tea.This tea is an antioxidant powerhouse. People not
knowing the valuable antioxidants and minerals benefits, throw away the green
tea leaves and consume only the extract. In fact, the extract contains only a
fraction of green tea benefits but this is not so when you consume Organic Matcha. The Match tea is
stoneground into fine powder and when you make the solution, you consume the
tealeaves too.
The potency of
one cup of Matcha tea can be
compared to ten cups of brewed green tea. Each cup of Organic Matcha contains powerful cache of minerals, vitamins, amino
acids and antioxidants. Are not antioxidants supposed to be your body’s defence
agents? These chemical compounds are much needed to prevent any chronic
diseases and aging. If you are equipped with enough of antioxidants, your body
can fight against any disease or infections. Catechins is a potent and unique
class of antioxidant that Matcha tea
contains. Almost 60% of the Catechins content in Matcha is in fact EGCg that
helps in combating even cancer. Free radicals from UV rays, pollution,
chemicals and radiation effects, are counteracted with catechins EGCg.
Matcha is rich in a rare
amino acid L-Theanine. This amino acid promotes a state of well-being and
relaxation for it acts upon the function of your brain. The Alfa waves created
by L-Theanine, helps to induce a state of relaxed alertness to an agitated and
excited mind. Without meditation, there is no Buddhism. This amino acid in Matcha tea helps you attain a state of
mindfulness, which is most essential for meditation and much more than sitting
in a lotus posture. Japan and China have a huge Buddhist following. Among
Buddhists, it is believed that to reach Nirvana, Meditation is the only route.
Meditation helps you to detach from all the sufferings and greed in which the
world is drowned. A cup or bowl of Organic
Matcha tea will help promote clarity of mind and concentration, much needed
when you sit in meditation.
To get more information click on this link #Matcha.
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